CLASS STYLES
Our classes are welcoming and tailored to suit everyone from beginners to more experienced practitioners. We offer Hatha, Restorative, Ashtanga, Yin, Pregnancy, Beginners and 60’s Plus classes to develop your flexibility, cultivate your strength, and ease tension in both body and mind.
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TIMETABLE
Yoga morning, noon and night – our timetable is designed to make yoga accessible, no matter what your schedule. Try out different classes until you find the one that’s right for you.
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NEWS
We continually offer regular workshops, hosting International and New Zealand renowned yoga teachers. Please check back regularly for latest news, upcoming courses and workshops at The Yoga Room.
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